SHARI
MICHAEL
~~~~~~~~~~~~~~
Congratulations Shari!!!
You are down 26 pounds and into the 40's- something you haven't seen for many a year. You have less than 100 pounds to go!! WHoot WHoot...........
Soon you will be able to fit into your Wedding Dress of 17 1/2 years ago. You should be fitting into it now, but your shape has changed a bit with the events of having your two precious babes. Wait for a few more pounds and then try it on!!
Even though things have been rough on you this last week, you have done marvelous and have worked hard at making your body into a healthy vessel. The challenges you have faced have made you think, ponder and become stronger.
Food is your friend, good foods are that is. In the past, you had been hanging out with the wrong food friends and for quite a while now you were proportionately overboard with them. But it is encouraging to see that your new food friends are becoming your first choice. You spend only a healthy amount of time with them and use moderation in determining proper proportions.
Remember that even those coveted gooey brownies, chocolate fudge cake, ice cream, bread, breads and all types of breads don't have to be enemy foods, just take them in moderation and all will be well.
You are doing very well. Keep up the great work. This is a journey and a lifestyle change. Nothing worthwhile is easy, it is just worth the effort along the way and you will be better for the adventurous life lessons you will encounter, conquer and learn from.
Have a wonderful day, you have a wonderful week ahead of you. Your family and friends are on your side encouraging you towards health and fitness. They are all cheering your progress onward, they are your greatest cheerleaders!
Keep up the good fight and you will reach the finish line armed with the healthy lessons learned that will keep your body and mind fit for the rest of your life.
GO SHARI !!!!!
Love,
Your Best, BESTEST, BESTEREST, BESTERESTEDEST friend.............
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I reserve the right to edit comments. Please do not use profane language. I have family, friends and my kids read my blogs, so I want to keep everything family friendly. Thanks! I know I really did not have to ask this, but in all fairness I thought I'd best make mention of my standards.